
Day in the Life of 27 Year Old Multi-Millionaire Prop Trader
27 岁千万富翁自营交易员的一天
29 分钟阅读Wall Street
【职业纪实】27 岁千万富翁交易员的一天:高压下的决策艺术与生活系统 交易员的一天不仅是盘前的跳动数字,更是对心理韧性和生活律觉的极度压榨。视频真实记录了一位顶尖自营交易员(Prop Trader)的作息、风险管理模型以及他在极高不确定性下保持冷静的心理策略。对于渴望理解职业交易逻辑与高净值人群自律系统的人来说,这是一份鲜活的参考。 🎙️ 主讲人介绍 资深自营交易员:专注于二级市场短线博弈,拥有多套成熟的算法辅助交易系统,擅长高压环境下的心理建设。 核心议题:风险暴露管理、交易员的心理建设、生活系统与执行力的关系、现代金融市场的套利逻辑。 关键词:自营交易、心理韧性、风险管理、职业纪实
章节 1:早晨日常与盘前计划
📝 本节摘要:
本节记录了专业交易员Max的早晨日常与到达办公室后的准备工作。他从清晨起床查看行情、享用能稳定血糖的早餐开始,到抵达公司后参与团队与公司的晨会。他分享了复盘波段交易(swing trades)的流程,并将交易日归纳为三种不同的活跃度类型,最后与团队探讨了当天的具体交易策略、仓位德尔塔(Delta)管理,以及美联储(FED)决议当天的重点关注方向。
[原文] [Max]: hi I'm Max ganic a Trader at SMB today we're going to do a day and a life video come follow me
[译文] [Max]: 大家好,我是Max Ganic,SMB资本的一名交易员,今天我们要拍一期“我的一天”的视频,跟我来吧。
[原文] [Max]: usually I wake up at around 6:45 go to my uh computer at home see what's moving and see whether or not there is a need for a very quick morning Game Plan before um 7
[译文] [Max]: 通常我会在6:45左右起床,走到我...呃,家里的电脑前,看看有什么在异动,并看看在7点之前是否需要制定一个非常快速的晨间交易计划(Game Plan)。
[原文] [Max]: when I am at that point I will go and have a quick breakfast um typically for me that is just a uh protein shake
[译文] [Max]: 到了那个时候,我会去吃个快速的早餐,嗯,对我来说通常就是一杯...呃,蛋白奶昔。
[原文] [Max]: I like things that don't really Spike my blood sugar so that way my energy levels can stay at a um steady Pace throughout the morning
[译文] [Max]: 我喜欢那些不会让我的血糖剧烈飙升的东西,这样我的能量水平在整个上午都能保持在一个...嗯,稳定的节奏上。
[原文] [Max]: from there I'll typically leave for the office at around 7:30 uh and get to the office around 7:45
[译文] [Max]: 之后,我通常会在7:30左右出门去办公室,呃,大约7:45到达办公室。
[原文] [Max]: once at the office we'll start doing a more formal game plan first what we'll do is we'll have two different um morning calls
[译文] [Max]: 一旦到了办公室,我们就会开始制定更正式的交易计划,首先我们要做的就是进行两个不同的...嗯,晨会。
[原文] [Max]: first is going to be the one with my specific team and then secondly is going to be the one that is a more broad firm call
[译文] [Max]: 第一个将是我所在具体团队的晨会,接着第二个将是更广泛的公司全体晨会。
[原文] [Max]: then we're going to dive deep into specific game plans and management for our trades
[译文] [Max]: 然后我们将深入探讨具体的交易计划以及我们交易的头寸管理。
[原文] [Max]: the first order of business is to go over swing positions and how exactly to manage those trades right at the open
[译文] [Max]: 首要任务是过一遍波段持仓(swing positions),以及究竟该如何在开盘时管理好这些交易。
[原文] [Max]: next will be to actually game plan any other morning traits throughout the day on our voice call in the morning we start out with a game plan for the day
[译文] [Max]: 接下来将是在我们早晨的语音会议中,实际规划当天其他的晨间交易(此处原文traits应为trades口误),我们以制定当天的交易计划作为一天的开始。
[原文] [Max]: first things first is to go over any swing trades from the prior day and then it's time to game plan new trades for the morning
[译文] [Max]: 最重要的事情是先过一遍前一天的任何波段交易(swing trades),然后就到了为早晨规划新交易的时间了。
[原文] [Max]: hey guys what's up
[译文] [Max]: 嘿伙计们,怎么样了?
[原文] [Colleague]: what's up man
[译文] [同事]: 怎么样老兄。
[原文] [Max]: there are typically two or three different style days
[译文] [Max]: 通常有两到三种不同风格的交易日。
[原文] [Max]: the first is going to be one where it's extremely active and we're non-stop calling out symbols and trades and setups and we are all super focused and super high energy
[译文] [Max]: 第一种是极其活跃的日子,我们不停地喊出股票代码(symbols)、交易和形态设置(setups),我们所有人都超级专注且精力充沛。
[原文] [Max]: the second is going to be a day that is sort of mixed where most of the day is spent game planning potentially planning swing trades by the close with a few High action moments
[译文] [Max]: 第二种将是某种混合型的日子,一天中大部分时间都花在制定交易计划上,可能会在收盘前规划波段交易(swing trades),期间只有少数几个高强度操作的时刻。
[原文] [Max]: and then the last day is where overall the action is dead and there's few to any trades that day
[译文] [Max]: 最后一种日子是整体行情死气沉沉的,那一天几乎没有任何交易机会。
[原文] [Colleague]: and I think that whoever was doing that is probably going to be selling on this news
[译文] [同事]: 而且我认为无论谁在做那个,可能都会在这个消息出来时卖出。
[原文] [Max]: yeah I mean I agree um yes so are you delta neutral right now if it goes lower
[译文] [Max]: 是的,我的意思是我同意,嗯是的,那么如果它走低,你现在是德尔塔中性(delta neutral)的吗?
[原文] [Colleague]: yeah like if it drops back under eight I think I'm delta neutral but if it's keeps going higher then I have some more shares
[译文] [同事]: 是的,比如如果它跌回8以下,我想我是德尔塔中性(delta neutral)的,但如果它继续走高,那么我还有一些额外的股票。
[原文] [Max]: cool all right thanks
[译文] [Max]: 酷,好的,谢了。
[原文] [Colleague]: thanks dude
[译文] [同事]: 谢了老兄。
[原文] [Max]: cool all right so uh today uh the main focus is going to be fed
[译文] [Max]: 酷,好的,那么...呃...今天...呃...主要的焦点将是美联储(FED)。
[原文] [Max]: um B trade for me is going to be some sort of a consolidation in the afternoon over or under VW looking then to take a option trade into the close
[译文] [Max]: 嗯,对我来说的B级交易(B trade)将是下午在VWAP(成交量加权平均价)上方或下方的某种盘整(consolidation),然后寻找机会做一笔期权交易持有到收盘。
[原文] [Max]: since you want to see that there's not going to be that many Wicks and that price is either soaking well or is staying heavy and then from there just taking a breakout
[译文] [Max]: 因为你会希望看到那里没有太多的影线(Wicks),而且价格要么承接良好(soaking well),要么抛压沉重(staying heavy),然后从那里顺势做个突破(breakout)。
[原文] [Max]: other than that as far as scalps go prtg for limits and then lunar I think first move up into the After High St could be decent short
[译文] [Max]: 除此之外,就超短线(scalps)而言,PRTG看涨跌停限制(limits),然后LUNAR我认为首次上冲(first move up)进入盘后高点(After High)可能会是一个不错的做空(short)机会。
[原文] [Max]: cuz I name that given what I did so far in PM that would probably be a blow off it for me
[译文] [Max]: 因为我提这个是因为,考虑到我目前在盘前(PM)所做的操作,那对我来说大概率会是一个情绪宣泄/衰竭(blow off)的行情。
- 章节 2:风险额度增长与低谷期的挣扎
- 章节 3:盘中休息、零食与心态调节
- 章节 4:美联储决议与实盘交易应对
- 章节 5:盘后总结与未来目标
- 章节 6:结尾与专业交易员培训推广
正在加载后续章节…




